As a woman, the worst mistake you can ever do is to be indifferent about your overall health and physical appearance. For you to feel good and confident about yourself, you have to look good. This calls for regular exercise and a proper diet. If you lack the mojo to stay fit, this article lists the top 73 motivational fitness quotes for women to encourage you to stay fit.
73 Motivational Fitness Quotes for Women
Fitness Quotes to Inspire Women to Start Working Out
1. “The body achieves what the mind believes.” – Napoleon Hill
2. “Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” – Enrique Iglesias
3. “One-hour workout is 4% of your day. No excuses.” – Unknown
4. “Work hard in silence. Let success be your noise.” – Frank Ocean
5. “If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Unknown
6. “What hurts today makes you stronger tomorrow.” – Unknown
7. “The only place where success comes before work is in the dictionary.” – Unknown
8. “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
9. “If something stands between you and your success, move it. Never be denied.” – Dwayne Johnson
10. “Your body can stand almost anything. It’s your mind that you have to convince.” - Unknown
11. “Someone busier than you is working out right now.” – Unknown
12. “Well done is better than well said.” – Unknown
13. “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” – Unknown
14. “You must expect great things of yourself before you can do them.” — Michael Jordan
15. “Train insane or remain the same.” – Unknown
16. “A champion is someone who gets up when they can’t.” — Jack Dempsey
17. “Things may come to those who wait, but only the things left by those who hustle.” —Abraham Lincoln
18. “Success starts with self-discipline.” – Unknown
19. “All our dreams can come true if we have the courage to pursue them.” — Walt Disney
20. “Good things come to those who sweat.” – Unknown
21. “All progress takes place outside the comfort zone.” — Michael John Bobak
22. “What seems impossible today will one day become your warm-up.” – Unknown
23. “Hustle for that muscle.” – Unknown
24. “Nothing truly great ever came from a comfort zone.” – Unknown
25. “The clock is ticking. Are you becoming the person you want to be?” — Greg Plitt
26. “The hardest lift of all is lifting your butt off the couch.” Unknown
27. “Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.” – Unknown
28. “Making excuses burns zero calories per hour.” – Unknown
29. “Action is the foundational key to all success.” — Pablo Picasso
30. “The only bad workout is the one that didn’t happen.” – Unknown
31. “You have to think it before you can do it. The mind is what makes it all possible.” — Kai Greene
32. “Exercise is like telling your body you’re gonna hate me for this, but you’ll thank me later.” – Unknown
33. “It’s actually pretty simple. Either you do it, or you don’t.” – Unknown
34. “It comes down to one simple thing: how bad do you want it?” – Unknown
35. “The more you workout, the weaker his knees get!” – Unknown
36. “Lifting weights doesn’t make women huge. But cupcakes do!” – Unknown
37. “I will not let age change I will change the way I age!” – Unknown
38. “It’s easy to spot strong women. They are the ones who nail it in the gym!” –Unknown
39. “I will make sweat my best accessory! I will run harder than my mascara!” – Unknown
40. “Don’t cry over boys! Do some squats and make them cry wishing they still had that Ass!” – Unknown
41. “Life has its ups and downs…we call them squats!” – Unknown
42. “Workout… Because it’s another day to become better!” – Unknown
43. “When life knocks you down…. do a squat!” – Unknown
44. “The beginning is always tough! But, once you lift your butt, do some squats!” – Unknown
45. “There is no giant step that can take you there! But, consistent and small steps can!” – Unknown
46. “Life is a battle. But, don’t worry, you’re gonna lift heavy and win it too!” –Unknown
47. “Need the motivation to start exercising? Avoiding death is a good one though!” – Unknown
48. “Planning to workout someday? There are seven days a week, someday is not one of them!” – Unknown
49. “Don’t wait for tomorrow to motivate you to work out! You will find another excuse to quit. Start now!” – Unknown
Fitness Quotes to Keep Women Focused on Their Fitness Goals
50. “When you feel like quitting think about why you started.” – Carrie Colbert
51. “The successful warrior is the average woman, with laser-like focus.” – Unknown
52. “Things work out best for those who make the best of how things work out.” – Unknown
53. “Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” – Unknown
54. “Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill
55. “Definition of a really good workout: when you hate doing it, but you love finishing it.” – Unknown
56. “Push yourself because no one else is going to do it for you.” – Unknown
57. “I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.” – Muhammad Ali
58. “Success usually comes to those who are too busy to be looking for it.” — Henry David Thoreau
59. “Motivation is what gets you started. Habit is what keeps you going.” – Unknown
60. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Unknown
61. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” — Arnold Schwarzenegger
62. “A good workout is when you make your dry-fit shirt look like false advertising.” – Unknown
63. “The pain you feel today will be the strength you feel tomorrow.” – Unknown
64. “Don’t limit your challenges, challenge your limits.” – Unknown
65. “If you still look good at the end of your workout, you didn’t train hard enough.” – Unknown
66. “Toughness is in the soul and spirit, not in the muscles!” – Unknown
67. “When you see a woman with smudged lipstick and runny kajal, you know she just finished a killer workout!” – Unknown
68. “People will tell you that You look different. But you know, how much sweat it’s worth!” – Unknown
69. “Your fitness is 100% mental! If your mind doesn’t push harder, your body goes nowhere!” – Unknown
70. “Take pride in how far you have come and have faith in how far you can go!” – Unknown
71. “When you start feeling the pain, that’s when everything starts!” – Unknown
72. “Do you feel the pain while workout? Good, it’s the weakness leaving your body.” – Unknown
73. “Achieving a great body is slow progress. Don’t make it slower by quitting.” – Unknown
